Conscious Flow

Breathe, Flow, Connect

A soft, mindful, grounding Vinyasa practice designed to awaken awareness in every breath, align the body with mindful movement, and foster a deep connection to yourself. Move with intention, breathe with presence, and discover the subtle power of Conscious Flow, a journey to your inner light.

Group Class in studio

Every Friday from 11.00 to 12.15
Centro ConAlma
Sant Antoni, Ibiza

Yin Yoga

A sacred pause to listen within

A slow and grounding practice that invites you to soften, surrender, and turn inward.
In Yin Yoga, we hold poses for several minutes to gently open the deeper layers of the body — fascia, joints, and connective tissues — while cultivating stillness and inner awareness.
Through breath, presence, and patience, Yin Yoga becomes a meditative journey that nourishes the nervous system and creates space for emotional release, clarity, and deep rest.

Taylor-made private Yoga classes

Move, breathe, and relax exactly the way you need.

This one-on-one session is designed just for you, blending yoga, breathwork, and intuitive guidance to meet your physical, emotional, and energetic needs.
Whether you’re looking to release stress, gain flexibility, or simply reconnect, the class is crafted to support your unique moment.
To close, enjoy a soothing final massage — a loving touch to help you fully let go.
Your body knows. Let’s listen to it together.

Start Your Journey

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